Courses
All courses...
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All courses...
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Topics
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Swimming
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Warrior Program
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Self-guided Workouts
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Access restrictions
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ONLY FOR LOGGED-IN USERS
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ONLY FOR LOGGED-IN 12-WEEK WARRIORS
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ONLY FOR LOGGED-IN BETA CLIENTS
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ONLY FOR LOGGED-IN 6-WEEK WARRIORS
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ONLY AVAILABLE AFTER PROGRAM PURCHASE
ONLY AVAILABLE AFTER PROGRAM PURCHASE
Not started
The Kick Start Program is a complete 30-day fitness program that includes workouts, nutrition guides, and lifestyle guides to help client improve their health and gain their ideal physique.
9 Lessons - Intermediate
ONLY FOR LOGGED-IN 6-WEEK WARRIORS
Not started
This is the online companion course for people enrolled in my 6-Week Warrior program.
35 Lessons - Intermediate
ONLY FOR LOGGED-IN 12-WEEK WARRIORS
Not started
This is the online companion course for people enrolled in my 12-Week Warrior program.
53 Lessons - Intermediate
ONLY FOR LOGGED-IN USERS
Not started
For those who can’t swim yet, the first step is to learn to become comfortable in the water. This course uses a series of simple drills that help people become comfortable in the water.
6 Lessons - Easy