Courses

All courses...
  • All courses...
  • Topics
  • Swimming
  • Warrior Program
  • Self-guided Workouts
  • Access restrictions
  • ONLY FOR LOGGED-IN USERS
  • ONLY FOR LOGGED-IN 12-WEEK WARRIORS
  • ONLY FOR LOGGED-IN BETA CLIENTS
  • ONLY FOR LOGGED-IN 6-WEEK WARRIORS

ONLY FOR LOGGED-IN 6-WEEK WARRIORS

This is the online companion course for people enrolled in my 6-Week Warrior program.

35 Lessons - Intermediate

ONLY FOR LOGGED-IN 12-WEEK WARRIORS

This is the online companion course for people enrolled in my 12-Week Warrior program.

53 Lessons - Intermediate

ONLY FOR LOGGED-IN USERS

For those who can’t swim yet, the first step is to learn to become comfortable in the water. This course uses a series of simple drills that help people become comfortable in the water.

6 Lessons - Easy

Pen