
Before we get to body positivity quotes, let’s consider what body positivity or body confidence means.
The concept of body positivity has its roots in the 1960s. A movement started that had the goal of ending the culture of fat-shaming and discriminating against people because of their body weight.
Today, body positivity means appreciating your body, despite any flaws. It means feeling confident about your body. It means that you should accept and love your body.
I agree with this position. We should appreciate and accept our bodies. Anything else only leads to problems, in particular, mental problems.
Unfortunately, it isn’t always that easy…